Spiritual writer and workshop leader Terry Hershey wants us to slow down and savor the present moment. He's written a paperback divided into 52 short and snappy essays that goes against the 24/7, multitasking, hurry-up and don't-let up trends of our times. He explains that the power of pause is as much about what we don't do as what we do. A pause can be passive (stop, let go, be still, breathe out) or active (be attentive, conscious, take responsibility, breathe in).
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