iab-728x90

The Magazine of The Evangelical Lutheran Church in America

iab-728x90

Step with a spirited tempo

Try these spirited walking exercise

The next time you fall out of step with your fitness walking goals or lose pace with the tempo of your day, try this spirited walking exercise to restore balance and rhythm. A simple waltz can change your tune in a beat once you learn the steps. It's as easy as one-two-three.


The rest of this article is only available to subscribers.

text size:

this page: email | print

iab-728x90
April issue

APRIL issue:

Faith traditions

More...