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The Magazine of The Evangelical Lutheran Church in America

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Walking to wellness

Your path to healing begins with your first step

When walking teams up with mental movement, the pace of healing picks up. Words of faith are powerful tools when paired with the rhythmic pattern of walking. Walkers who focus on a phrase or hymn escape the swirl of fears and doubts that tumble through our thoughts in difficult times, throwing us off balance. They help the body and spirit achieve a healing alignment.


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April issue

APRIL issue:

Faith traditions

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